Okay... Let’s be real. Podcast by Merlea Cheshire
A podcast all about my journey to happiness, self love and confidence and my fitness journey. All while being true to myself and keeping it real.
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Episodes
Wednesday Feb 24, 2021
Wednesday Feb 24, 2021
Hi, hello! In this episode of the podcast I talk a little more about the reason I started my journey and speak about my past.
A little warning - I mention self harm and suicide attempt so please skip if this triggers you!
As always, thank you for listening and feel free to drop me a message with any feedback or questions! And once again shout out to my amazing PT, Becca (@bstrong.pt) for supporting me constantly! Also shout out to Lizzie for the artwork she sent me!
Thursday Feb 18, 2021
Thursday Feb 18, 2021
This is the first ever episode of the Okay, let's be real podcast! In this short and sweet episode, I introduce myself, explain a little bit about why I've started this podcast, what it's going to be about and my reason for doing this!
I also give my PT and best gal pal a mention, Becca Kirkpatrick. Go give her a follow @bstrong.pt and listen to her podcast 'Get Up and Glow'.
Also thank you to Deanna for the cover art! Check out her insta @dimsumdee